14 day trail - FREE
Group Personal Training sessions
Because your 60 minute workout, should be the best hour of your day
Are you looking for a'Turn Key' approach to your health and fitness? 
Something you can just walk in, work out,
get back to life?
Something fun, in a great group of like minded people, who value exercise, and the superior mindset it leaves you in for the day?
Our Group Personal Training sessions are just what you want

Each session focuses on:
  •  Weight Loss
  •  Postural Correction
  •  Healthy Ageing
  •  Strength
  •  Fitness
Grab your free 14 day trial to our
Functional Group Fitness Classes
Includes UNLIMITED 24-HOUR access for 14 days
EXERCISE IS EASIER WITH OUR TEAM
WHAT OUR MEMBERS ARE SAYING...
WHERE WE'RE LOCATED...
CUSTOM JAVASCRIPT / HTML
We totally understand some people are intimidated on what to do, and how to do it. 
Some people just don't want to have to think about what to do, when and why. 
This is exactly why we created our
Functional Group Personal Training Classes. 

You have enough on in your life. 
But we both know you should keep active. 
So leave the stress of program designing, periodisation, rehabilitation, to us. 
Just turn up, warm up, follow our simple program with the rest of the great group, warm down, and head back to life knowing you are investing wisely in your health and fitness with purposeful, safe and effective techniques.
All supervised by some of the best PTs in Brisbane. 

Click the button now to enjoy 14 days free trial
Find out why our members love us. 
Find out why, our Coach was voted in the top 10 PTs of Qld last year
Periodising your program to avoid plateaus and injury can be tough work. 
Leave it to the professionals. 
Do you know our Trainers can easily and safely take you through a whole 12 months with out the disappointing plateaus. Training your body holistically to help avoid injuries, and even rehabilitate many injuries faster. 

If you don't know what or how to keep your programming safe effective AND interesting,
its time to try our 
Functional Group Personal Training Classes. 

You have enough on plate. 
We both know you should keep active. 
So leave the stress of program designing, periodisation, rehabilitation, to us. 
Just turn up, warm up, follow our simple program with the rest of the great group, warm down, and head back to life knowing you are investing wisely in your health and fitness with purposeful, safe and effective techniques.
All supervised by some of the best PTs in Brisbane. 

Click the button now to enjoy 14 days free trial
 
Did you know our Head Coach Daniel Lyttle
was nominated in the top 10 PTs of Qld last year
Grab your free 14 day trial to our
Functional Group Fitness Classes
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